Lindsey HardinAug 16, 20201 minLotus Root Tea This week one of the remedies our immunity program folks are enjoying is lotus root tea. Lotus root tea is a TCM and Macrobiotic home...
Lindsey HardinAug 16, 20202 minCongee This is a traditional dish found in almost all cultures. Think porridge! In Traditional Chinese Medicine (TCM) the stomach holds the...
Lindsey HardinAug 12, 20202 minChrysanthemum & Goji Berry Tea This is a Traditional Chinese Medicine (TCM) longevity tonic. When we talk about TCM herbs we use terms about what organ systems the...
Lindsey HardinAug 7, 20201 minCarrot Soup Recipe Carrots have 2 seasons! Spring and fall! Try this easy and creamy recipe! Carrot Miso Soup Serves 2-4 Sol Kitchen Project Recipes -...