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Lindsey Hardin
  • Aug 16, 2020
  • 1 min

Lotus Root Tea

This week one of the remedies our immunity program folks are enjoying is lotus root tea. Lotus root tea is a TCM and Macrobiotic home...
5 views0 comments
Lindsey Hardin
  • Aug 16, 2020
  • 2 min

Congee

This is a traditional dish found in almost all cultures. Think porridge! In Traditional Chinese Medicine (TCM) the stomach holds the...
4 views0 comments
Chrysanthemum & Goji Berry Tea
Lindsey Hardin
  • Aug 12, 2020
  • 2 min

Chrysanthemum & Goji Berry Tea

This is a Traditional Chinese Medicine (TCM) longevity tonic. When we talk about TCM herbs we use terms about what organ systems the...
10 views0 comments
Carrot Soup Recipe
Lindsey Hardin
  • Aug 7, 2020
  • 1 min

Carrot Soup Recipe

Carrots have 2 seasons! Spring and fall! Try this easy and creamy recipe! Carrot Miso Soup Serves 2-4 Sol Kitchen Project Recipes -...
2 views0 comments
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Ozark Integrative Medicine

701 NW McNelly Rd, Suite 9 

Bentonville, Arkansas 72712

lindsey@solkitchenproject.com

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