Welcome to October! This month we will focus on grounding foods and the lung/large intestine health.
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Welcome to 2021! Last year was challenging and this year, I am determined to grow, as well. Yes, I cook and sell food, but I feel like I am more on a mission. A mission to help people connect with the
September is gone and I wanted to reflect on what it taught me. First, I sure do feel better off sugar. Yesterday, which was October 2nd, I made some banana bread with some over ripe bananas we had. I